Main Course

Pasta Puttanesca

puttanesca

Ingredients:

2 tbsp extra virgin olive oil

6 garlic cloves chopped finely

1 tsp red pepper flakes

20 large pitted black olives (coarsely chopped)

3 -4 tbsp capers

1/2 white onion chopped

1 (32 ounce can )- chunky style tomato

1 (14 ounce can)- diced tomato

Black pepper and salt to taste

1/4 cup parsley chopped

1 pound spaghetti cooked to al dente

Method:

Heat a large skillet over medium heat, add oil, chopped onions, garlic and red pepper flakes. Sautee until the onions and garlic are translucent. Then add  chopped olives, capers, tomatoes and bring them to boil. Simmer and heat the sauce for another 8-10 minutes. Add pepper and salt according to your taste and garnish with parsley.

puttanesca

Toss the sauce with pasta and serve with bread and cheese/olive oil, vinegar mix.

puttanesca

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Side dish

Aloo Palak sabji (spinach potato side dish)

Aloo palak

Serving -3

Ingredients:

Potato- 2 cups (peeled and cubed)

Spinach- 4 cups or 16oz pack (chopped)

Garlic- 1 tsp chopped

Ginger-1 tsp chopped

Green chillies-1

Whole red chillies- 2

Coriander powder- 2 1/4 tsp

Cumin seeds-1 tsp

Turmeric powder- 1/4 tsp

asafoetida- 1/4 tsp

oil- 4 tbsp for seasoning

Salt to taste

Method:

Heat oil in a pan on medium heat. Add cumin seeds, allow it to splutter. Then add chopped garlic, ginger, green chilli and red chillies. After about 6-8 seconds add cubed potatoes, turmeric and little salt, mix everything well.

Aloo palak

Close a lid and allow it to cook until the potatoes are tender (about 6-8 minutes). Now add the chopped spinach and coriander powder and stir it well. Add salt if necessary. Allow it to further cook for 3-4 minutes.

Aloo Palak

Turn off the heat.  Serve hot with rot is or parathas!

Aloo Palak

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Soup

Artichoke Soup

Artichoke soup

Serves- 3 to 4

Ingredients:

Artichoke hearts-  8 oz can

Leeks-2, white part

Potato–  1 medium peeled

Garlic– 1 clove

Vegetable broth- 3 cups

Heavy cream– ½ cup

Olive oil– 4 tbsp

Salt – to taste

Pepper- ½ tsp

Preparation:

Chop Potatoes, white part of leek, garlic and keep aside.

Leek

Potatoes

Artichoke hearts

In a medium saucepan, Heat olive oil, add chopped leek and garlic.Sauté until translucent. Add potatoes, artichoke hearts and broth. Sprinkle salt and pepper, cover the pan and boil it for 20 minutes.

Artichoke soup

Once cooled blend everything together with heavy cream. Bring the blended mixture to heat and serve hot!

Artichoke soup

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Main Course

Tehri

Tehri

Ingredients

Ghee/clarified butter- 2 tsp

Cardamom – 1

Cloves– 2

Tej patta (Malabathrum) – 1

Garlic– 6 ( crushed)

Ginger– 1″ piece (crushed)

Coriander powder- 1 tsp

Red chilli powder– 1tsp

Basmati rice- 1 cup

Beans- 1/4 cup (chopped lengthwise)

Carrot- 1/4 cup(chopped lengthwise)

Cauliflower – 1/4 cup (chopped lengthwise)

Peas- 100 gms

Potatoes- 1/4 cup(chopped lengthwise)

Onion -1 (sliced lengthwise)

Green chillies- 1 (slit lengthwise)

Mint leaves– 4 to 5 optional

Salt- to taste

Preparation:

Soak washed rice in water for half an hour. In a pan add ghee, when hot add cloves, cinnamon, tej patta. Add onions and roast until golden brown. Now add green chillies, crushed ginger and garlic, fry for a minute. Add all the vegetables, coriander powder and chilli powder(adjust the level of chilli powder according to your spice level). Add salt and mix well.

TehriTehri

Drain the water in rice, add the vegetable mixture, mix well with rice. Add 1 and half cup of water and cook until done. ( I cooked the rice in rice cooker). Serve hot with any type of  raita.

Tehri

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Side dish

Instant Garlic Pickle

Ingredients:

Garlic- 30 cloves peeled and sliced lengthwise

Mustard and fenugreek powder-3 tsp

Red chilli powder-2tsp

Olive oil– 3 tbsp

Jaggery– 3 tbsp

Tamarind paste-3 tbsp

Salt- to taste

Preparation:

Heat olive oil in a vessel(can use peanut or sunflower oil too). Add garlic and fry until golden brown, add all the above ingredients mentioned. Cook for 10 minutes or until you see little oil floating on top. Add salt to taste and mix well. Can store the pickle in the refrigerator for  a long time.

PS: To make mustard and fenugreek powder, dry roast 3 tbsp of mustard seeds and fenugreek seeds, grind them into fine powder and then use it.

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Appetizers/Snacks

Guacamole

Ingredients:

Ripe avocados- 2

Tomatoes–  1

Onion–  1

Cilantro– 1/2 cup

Jalapeños– 2 to 3

Garlic cloves- 3 to 4

Lemon -1

Oregano powder- 1/2 tsp

Salt to taste

Preparation:

Finley chop tomatoes, onions, cilantro and keep aside. Mince garlic cloves and jalapeños. Mash the avocados coarsely.  Add all the chopped ingredients, lemon juice, oregano and salt. Mix well and serve with tortilla chips.

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Salads

Raw Mango Salad

Ingredients:

Raw mango -¼ of a mango chopped into matchstick size pieces (choose a mango which is a bit firm)

Bean sprouts- 1 handful

Lettuce- 4 leaves

Peanuts/groundnuts- 1 handful roasted and ground coarsely

Shredded dry coconut- 1 handful roasted lightly (optional)

Spring onions- small bunch, chopped

Coriander/cilantro– ¼ finely chopped

Fresh basil- ½ Tbsp

Dressing:

Soy sauce– 2 Tbsp

Sugar-1 ½ Tbsp

Chilli garlic sauce- 1 Tbsp

Preparation:

In a bowl mix soy sauce, sugar, chilli garlic sauce and keep aside. Mix chopped raw mango, bean sprouts, peanuts and spring onions in another bowl.

Take a lettuce leaf. Add the mango mixture in the centre and sprinkle the dressing as per your need.

Garnish with cilantro, basil leaves and roasted coconut. Now wrap the lettuce so that the mixture do not fall from any openings and enjoy!. We can make four lettuce wraps with the above given measurements

Optional:  If you do not have lettuce, you can have the salad by itself.

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