Serving-6 people
Ingredients:
Baby carrots -5
Baby radish -4
Yellow, orange, red bell pepper– Quarter of each
Cherry tomatoes– 1/4 cup
Spinach- 1 cup packed
Lettuce- 1 cup packed
Sweet corn- 1/4 cup
Tofu– 1/4 cup chopped into cubes
Cranberries-1/4 cup
Honey roasted groundnuts -1/4 cup (optional)
Toasted walnuts – 1/4 cup chopped
Dressing:
Any italian dressing
or
Honey- 2 tbsp
Freshly squeezed orange juice – 3 tbsp
Olive oil– 1 tbsp
Balsamic vinaigrette– 1 tbsp
Salt and pepper
Preparation:
Chop all the vegetables into small cubes.
Finely chop the leafy vegetables. Mix everything in a bowl. Add chopped tofu, cranberries and mix well.
Mix the dressing in a small bowl. Sprinkle salt, pepper and dressing according to your taste. Finally add the toasted walnuts and honey roasted groundnuts on top and serve immediately.
Very healthy!
What a gorgeous salad chock full of all the good stuff..(love the addition of baby beets especially)!
Ooh I love the cranberries along with all the veggies and can totally see why you loved it so much 🙂 The dressing sounds fantastic!Will be trying this for sure now 🙂
I love salads. Just had a hearty bowl today that my daughter made with salad greens, watercress, and all yummy dressings.
Superb mix of veggies! What else diver need after having a bowl of this healthy salad!
Lovely salad, that doesn’t even look like a salad. I personally love all the pieces cut really small so you aren’t just biting into leaves. 🙂
What a magnificent chopped salad! I love that you added cranberries….mmmmmmmm.
Your aunt really knows how to eat healthy! What a beautiful and delicious salad.
So healthy but more than delicious 😀
Cheers
CCU
Lovely looking salad!
wowwww perfect salad 🙂
hubby is fan of salads..gotta try this one…looks so delicious and its healthy too..