After a long break, I am back to routine! Had been to India for four weeks and it was a much-needed break. Well I had many posts pending and one among them is this wonderful healthy version tomato soup which I found in veggie belly’s website. The recipe she has is from the southern part of India when she was on a Ayurvedic retreat. It is for sure a refreshing and healthy version I have had in many years.
Ingredients:
3-4 medium tomatoes, chopped
1/4 cup grated carrot
1/2 medium red onion, chopped
2 garlic cloves, chopped
1/2 teaspoon chopped ginger
4 cilantro stems with leaves chopped
Preparation:
Place all ingredients in a saucepan, along with salt and enough water to cover the vegetables, about 3 cups. Bring to a boil, and make sure the tomatoes are cooked.
Let it cool a little, and blend the mixture into smooth liquid. Pass the soup through a strainer, pushing out all the liquid. Return the soup to the saucepan. If it’s too thick, add some water. Allow it to boil, turn off the heat and adjust the amount of salt, add little pepper and garnish with cilantro and serve hot!
Kai Ruchi 
looks tasty and refreshing…
btw, how did u mantain the color since mine is usually get darker during the cooking ???
I used roma tomatoes, not sure if the variety makes any color difference!
Nice to have you back! I was wondering where you were. How was your trip? Must’ve been a nice break cos you were gone for awhile 🙂
Perfect soup to come back with…I could do with some when I break my fast.
Nazneen
I had a wonderful trip Nazneen. Thank you. My son turned two this June and it was his first trip to India. So the whole trip was very exciting and memorable.
Welcome back! Love tomato soup and this one sounds wonderful. Have a great weekend!
Thanks Jennifer!
So nice to see you back! Your tomato soup sounds amazing!
Thanks Liz!
Taking a two year old to India is very admirable…couldn’t have been an easy flight I’m sure.
Looks delicious! I am a huge fan of tomato soup.
Oh ya, it was quite a challenge to keep him occupied all through the journey but luckily he wasn’t cranky or crying…
Hope you are doing good Ameena!
The colour and flavour is jumping off my screen this looks gorgeous 🙂
Cheers
Choc Chip Uru
🙂 Thank you CCU!
Welcome back Deepti! Who doesn’t love a tomato soup! Lovely colour and a wonderful recipe.
Thanks dear!
I am all about cilantro. If it has it in it, I’m all over it…love the brightness of this soup!
hi deepthi,
tomato soup looks yummy, my favourite soup…….
Welcome back Deepti 🙂
I like the idea of adding carrot in tomato soup…yum!
Hope you are having a lovely week my dear!
Thanks Juliana…